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Reiki Training in Brighton

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Reiki Training, is It for Me?

Thank you for considering Sunrise Healing for your Reiki training!

Reiki is a wonderful tool for self-healing and personal development, as well as for channelling healing energy for others. Once you begin your Reiki journey you'll find that having direct connection with this high vibrational energy will enhance your life.


What is great about Reiki is that it is for EVERYONE. There are no prerequisites and anyone can learn and use it.


Usui Reiki is the original form and foundation of all other types of Reiki and is the system that is taught here at Sunrise Healing.

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What is Reiki?

In its simplest terms, Reiki is a natural and safe system of hands-on energy healing. The most popular western translation of Reiki is 'REI' meaning universal life giving and 'KI' meaning energy. As well as having a physical body we also have an energy body: an inherent life force that flows through us and all around us. This is what is known as 'ki'. This energy exists everywhere. Reiki is a particularly high vibration of this energy that can be used for healing. When you learn Reiki you become attuned to this energy so that you can channel it through you.


Why Learn Reiki?

When your body's life force is depleted or blocked, through stress or illness for example, it affects your physical body, causing problems. Becoming attuned to Reiki is a way of channelling this high vibrational life force energy in order to replenish and rebalance your body. For example, if you imagine a pipe that is clogged up, the liquid running through the pipe will struggle to move along it. If you clean the pipe with fresh water the pipe will work again as it should. It is the same with the energy channels and centres that run through our body; by receiving Reiki you are effectively cleansing the energy channels so that the energy can flow unimpeded and by doing so, you bring your body, mind and spirit back into balance.


However, there is so much more to Reiki than just healing energy; it is a way of connecting to a higher source, it helps you to develop your intuition, encourages spiritual growth, and can assist with meditation. It brings peace and joy into your life and can become an important part of how you live.


In total there are four levels of Reiki, each of which is taught separately. Most people tend to do levels 1 and 2 only as the higher ones are for those who wish to become a dedicated Reiki Master/Teacher. A minimum of six months is recommended before progressing to the next level. I teach all courses at Sunrise Healing in small, intimate groups of between 4-6 people for levels 1 and 2 and 2-4 people for Master level. 

Before the Course

In order to get the best out of the training these are the guidelines for the seven days prior. However this is not compulsory:

  • Refrain from drinking alcohol

  • Reduce caffeine consumption and eat as healthily as possible

  • Drink plenty of water

  • Get plenty of sleep

You may also want to meditate in the days leading up to your course and begin to focus on opening up to the Reiki energy.​

Please contact me for more information and to book your place on a Reiki course today!

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