Services 

All services can be provided either in person or online.

Free 15 minute Phone Call

(to find out if my services are right for you)

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15min

£0

Initial Consultation 

(in person or online)

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50min

£60

Individual Therapy Session 

(in person or online)

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50min

£50

Longer Individual Therapy Session 

(in person or online)

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80min

£65

Reiki/Energy Healing

(in person only) 

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60min

£50

Therapy with Energy Healing 

(in person only)

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90min

£65

Free 15 minute Phone Call

 

It is important for you to make sure that you feel comfortable to work with me.  In this preliminary 15 minute phone conversation you will have the opportunity to find out how you feel and we can determine together if I am the right person to work with you. 

Initial Consultation

During our first hour together we will be discussing your presenting concerns for seeking therapy. I will be asking you some questions that help you to clarify and describe your issue(s) to me so that I can have a clearer picture of the direction that our sessions will take.  I will also take the time to answer all of the questions that you may have about me and the way that I work. This consultation is for one hour.

Individual Therapy Session

During these sessions you will be on a journey of self-exploration. I will be there as a teacher and guide, providing non-judgmental support every step of the way. You can feel free to explore, understand and effectively reintegrate the parts of yourself that may have, up until now, been hidden, shamed or rejected. Your specific goals will be the focus of our time together, alongside restoring a sense of clarity, peace, and equilibrium. Therapy sessions are 50 minutes long and are usually weekly.

Longer Individual Therapy Session

 

In some cases, it can be beneficial to extend the timeframe of each of our meetings. This longer therapy session option allows more space for you to dig deeper into the why's and how's, providing the possibility for bigger breakthroughs. If this is something you would like to explore, we can discuss this and come to a decision together. These sessions are 80 minutes in length, providing an extra half an hour to delve into any matters you desire. 

Reiki/Energy Healing

Reiki is an energy healing therapy that works on all levels: physical, mental, emotional and spiritual. It is an extremely gentle yet effective healing technique and can help with many issues such as stress, depression, anxiety, sleep difficulties and pain. Receiving a reiki treatment is a deeply relaxing and comforting experience.

Therapy with Energy Healing

This combination of therapy and energy healing together is a powerful approach that heightens our potential for growth and change. Reiki helps you to feel more relaxed and at ease and to become more aware of your emotions, unblocking those of which have become stuck. It supports you to move towards self-acceptance and self-compassion, two important elements in transforming unresolved difficulties. During the one and a half hour session, we will spend the first 50 minutes in talking therapy and follow on with 40 minutes of energy healing to aid in the release of painful thoughts and emotions. 

 
 
 
 
 
 

Contact Me

20-22 Gloucester Place

Brighton, BN1 4AA

Email: carlysunrisehealing@gmail.com

Tel: 07399 250750

© 2020 by Carly Steadman